Coaching that empowers neurodivergent minds to thrive...
...in their work, personal lives and every area in between
Individual Coaching
Personalised one-to-one coaching to help you understand your mind, cut through the noise, and move forward with clarity and confidence
If your brain runs at full speed, jumps between ideas, and struggles to stay on track, you’re not alone and you’re not broken.
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Individual coaching helps you understand how your mind works and gives you the tools to make it work for you. Together, we’ll look at what’s working, what’s not, and where small, practical changes can have a big impact.​​
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Whether you’re navigating ADHD, dealing with overwhelm, or simply want to feel more in control of your time and focus, coaching gives you the structure and clarity to move forward with confidence
What makes ADHD or neurodiversity coaching different to regular coaching?​
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Traditional coaching often assumes that everyone’s brain works in a similar, linear way - that if you just set a goal, create a plan, and stay accountable, you’ll get there. But for neurodivergent minds, it’s not that simple.
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ADHD and other forms of neurodiversity can affect how we regulate focus, motivation, emotion, and energy. You might know what you want to do, but struggle to start, stay consistent, or follow through, not because you lack willpower, but because your brain is wired to respond differently to interest, novelty, and urgency.
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That’s where neurodiversity-informed coaching comes in. It’s about working with your brain, not against it. We’ll explore how your motivation, energy, and attention naturally ebb and flow and build strategies that fit your real life, not someone else’s ideal version of it.
It’s also about self-understanding. Many of us grow up feeling 'too much' or 'not enough'coaching can help you untangle that noise, separate your true self from years of masking or coping, and start building confidence in the way youthink, feel, and function.
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This isn’t generic productivity coaching - it’s about reclaiming your time, energy, and identity so you can stop fighting your brain and start trusting it.
Packages & Pricing
The right coaching relationship is built on trust, openness, and a sense that you’re in safe hands, and that includes being upfront about costs. I aim to keep my pricing simple and transparent, with flexible options depending on what you need.
Additional Information​:​
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I am available for free accountability check-ins, motivation and success sharing between sessions (email or WhatsApp) if needed
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Add-on a 15-minute 'mini-check-in' (online or phone) for £25 between sessions to keep you on the right track
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Additional bolt-on sessions on a 'Pay As You Go' basis are also available for £85 for 60 minutes.
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I also have a limited number of reduced-rate spaces each month for individuals on lower incomes or for charitable organisations contact me for more information in these
Ready to Get Started?
If you’re curious about working with me and want to see if we are the right fit, let’s talk.
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Coaching is all about the relationship we build together and so the best way to find that out is during an actual conversation. I offer all potential clients a free, no-pressure (I promise) discovery session over coffee in person in Marlow or online if you prefer.
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This is a chance to ask any questions you may have, explore what you’d like to focus on, and get a feel for how we could work together.
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Book your discovery call and take the first step towards more clarity, confidence, and calm in how you think, work, and live.