Coaching that empowers neurodivergent minds to thrive...
...in their work, personal lives and every area in between
Supporter Coaching
For parents, partners, and friends who want to better understand and support the neurodiverse people they love, without losing themselves in the process.
Supporting a neurodiverse person can be deeply rewarding. You get to witness their brilliance, creativity, and unique way of seeing the world. But it can also be confusing, frustrating, or downright exhausting when you’re not sure what helps, when communication misfires, or when you’re simply running on empty yourself.
How can Supporter Coaching help?
Support coaching gives you a space to pause and breathe. It’s a confidential, judgement-free zone where you can talk honestly about what’s hard, what’s working, and where you might need support. We’ll explore your role, your understanding, and your wellbeing - because helping someone else thrive shouldn’t come at the cost of your own.
Together, we’ll look at practical ways to:
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Communicate more clearly and calmly (even in tricky moments)
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Set healthy boundaries that protect both connection and energy
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Manage expectations — yours and theirs — with more compassion
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Build empathy and perspective without losing yourself in the process
You’ll leave each session with a clearer understanding of what’s happening beneath the surface, how to respond rather than react, and how to look after yourself while showing up for someone else.
Please note: these are one-to-one session designed as a space for you to focus on your experience, perspective, and growth as a supporter - they are not group, family or couples sessions.
Packages & Pricing
The right coaching relationship is built on trust, openness, and a sense that you’re in safe hands, and that includes being upfront about costs. I aim to keep my pricing simple and transparent, with flexible options depending on what you need.
Additional Information:
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I am available for free accountability check-ins, motivation and success sharing between sessions (email or WhatsApp) if needed
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Add-on a 15-minute 'mini-check-in' (online or phone) for £25 between sessions to keep you on the right track
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Additional bolt-on sessions on a 'Pay As You Go' basis are also available for £85 for 60 minutes.
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I also have a limited number of reduced-rate spaces each month for individuals on lower incomes or for charitable organisations contact me for more information in these
Ready to Get Started?
If you’re curious about working with me and want to see if we are the right fit, let’s talk.
Coaching is all about the relationship we build together and so the best way to find that out is during an actual conversation. I offer all potential clients a free, no-pressure (I promise) discovery session over coffee in person in Marlow or online if you prefer.
This is a chance to ask any questions you may have, explore what you’d like to focus on, and get a feel for how we could work together.
Book your discovery call and take the first step towards more clarity, confidence, and calm in how you think, work, and live.